Composite one
What brought them in
An adult who had left their job and withdrawn from most of their life. Once active and social, now struggling to get out of bed. Emotionally numb, cut off from sadness and joy alike, and carrying guilt about who they had become.
What we did
Across three ART sessions we targeted distressing experiences and the beliefs feeding the numbness, guilt and withdrawal, reducing their emotional intensity without requiring a repeated retelling of every detail.
What shifted
They described feeling brighter and experiencing a fuller range of emotion. They began leaving the house, seeing friends again, making plans, and applying for work.





